Peas are a low-calorie food with a one-half cup (80g) providing 62 calories, 73% of which comes from carbs, 24% from protein, and 2% from fat. Summary Peas are low in calories while providing filling fiber and protein. They are high in vitamin K, vitamin C, zinc, vitamin A, potassium, magnesium, folate, iron, and several … See more One-half cup of frozen peas, boiled without salt (80g), provides 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas are an excellent source of vitamin K, fiber, and … See more The health benefits of peas are largely attributed to their natural antioxidant content, bioactive proteins, and oligosaccharides. See more If you aren't used to eating a lot of fiber, you should increase your intake of peas and other legumes gradually to avoid digestive discomfort. … See more Pea allergies are well documented. Also, according to the American Academy of Allergy, Asthma, and Immunology, if you are allergic to peanuts, you might also experience a reaction … See more WebCalories in Peas The favorite choice for the term "Peas" is 1/2 cup of Green Peas which has about 60 calories . Calorie and nutritional information for a variety of types and serving …
Black-Eyed Peas (Cowpeas): Nutrition Facts and Benefits - Healthline
WebWhere do the calories in Peas, in Pods (Snow, Sugar Snap), raw come from? 25.9% 69.9% 4.2% Protein Total Carbohydrate Total Fat 26 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... WebJan 17, 2024 · Calories: How many calories there are per serving. In the example above, there are 200 calories per serving, and 8 servings. In the example above, there are 200 calories per serving, and 8 servings. This equals out to 1,600 for the whole package. ph vs india
Chickpea Nutrition Facts and Health Benefits - Verywell Fit
WebNutrition Facts. For a Serving Size of 1 serving ( 124.74 g) How many calories are in Sweet Peas, canned? Amount of calories in Sweet Peas, canned: Calories 60. Calories from Fat 0 ( 0 %) % Daily Value *. WebOct 25, 2013 · Calories In Sweet Peas Calories: 65, Fat: 1g, Carbs: 11g, Protein: 4g, Fiber: 1g Popular Calories Burned Searches: Calories Burned For Power Yoga (Vinyasa or … WebHow many calories in Fresh & Easy Sweet Peas 70 Calories Quantity 1/2 cup (4.4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off … ph voting update