Web6 de abr. de 2024 · Y ou can feel your heart race and sometimes sense when it's beating extra fast. But according to Ian del Conde Pozzi, MD, a cardiologist at Miami Cardiac & Vascular Institute, high blood pressure typically has no symptoms. "A person may feel perfectly fine yet have dangerously elevated blood pressure.The only way to know that … WebYou can easily measure your pulse rate at home. All you need is a watch with a second hand or a digital stop-watch. Find a quiet place where you are not distracted, sit down, and after at least 10 minutes (to ensure you obtain a resting pulse) count your pulse by gently placing two fingers on the inside of your other wrist, below your thumb and ...
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