WebEFT PROCRASTINATION ENERGY PSYCHOLOGY PRESS GLORIA ARENSON As I procrastinated about reading this book in order to write this review (LOL!) I was convicted in several areas of my life. However, the more I read, the more the feelings of guilt and feelings of being overwhelmed subsided. This is a wonderfully written book by Gloria Arenson, a ... WebEFT Tapping for Procrastination We are so scared of being judged that we look for every excuse to procrastinate. Erica Jong FREE Kindle Download 200 EFT Tapping …
Carol Look Shows us How to Release Procrastination with EFT
WebMar 13, 2013 · EFT is magic for many psychological and physical problems and this is the first book to apply EFT's breakthroughs in ways that can help you overcome even a … WebJul 1, 2009 · EFT For Procrastination, a book about how to stop putting up with putting off is also available. ... helms anxiety
3 Helpful Steps for Procrastination by Liesel Teversham Apr, …
WebAug 23, 2013 · Here are some tips from an article in Real Magazine on procrastination that I’ve super-charged by including EFT: 1. “Eat the Frog” or Do the most difficult task first. The more you put off the inevitable, the more it’s going to distract you in many areas and sap your energy. Tapping tip: Look at the task and break it down. WebMar 7, 2024 · Be honest with yourself: These are excuses. Sure, it might be nice to ”be in the mood,” but waiting for that to happen can mean you never start your project. 7. Get a partner. Establish ... WebCognitive behavioral therapy (CBT) can be used to treat procrastination. One way CBT can help is by challenging the thoughts and beliefs associated with completing an activity. Some common thoughts include: “I have to do this perfectly.”. “I don’t have enough time to do this right now.”. “I need to be in the right mood to get this ... helms and co